- We strive to provide complete care for our patients. Learn more about all the services we provide.
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|Keeping Your Nerve System Healthy
| B-complex vitamins are necessary for normal functioning of the nerve system. B vitamins include thiamine(B1), riboflavin(B2), niacin B3), and pyridoxine (B6).
Thiamine is necessary to prevent beriberi (causing weight loss, impaired sensation, and pain and weakness in the arms and legs).
Riboflavin deficiency causes sensitivity to sunlight, glossitis (inflammation of the tongue), and swelling of the throat.
Niacin deficiency causes insomnia, weakness, aggression, and mental confusion.
Pyridoxine deficiency causes depression, anemia, and high blood pressure.
The B vitamins work together to promote health. Good sources of B vitamins include bananas, turkey, tuna, potatoes, and beer. Vitamin-and-mineral supplements are also good sources of the daily B-vitamin requirement.
1Carpenter RHS: Neurophysiology, 4th ed. Hodder Arnold, 2002
2Moravec H: When will computer hardware match the human brain? J Evolution Tech 1, 1998 - http://www.transhumanist.com/volume1/moravec.pdf
3Lytton WW: From Computer to Brain. Springer, 2002
Welcome to Grayhawk Family Chiropractic
|Monday||8:00 - 5:00|
|Tuesday||8:00 - 5:30|
|Wednesday||8:00 - 5:00|
|Thursday||8:00 - 5:30|
|Friday||8:00 - 3:00|
|8:00 - 5:00||8:00 - 5:30||8:00 - 5:00||8:00 - 5:30||8:00 - 3:00|
Drs. Frank and Sarah are extremely skilled in chiropractic care. They utilize powerful, cutting edge techniques such as the Graston Technique, trigger point therapy, chiropractic manipulation, ultrasound and electrical stimulation, to alleviate pain. In addition, they teach their patients how to strengthen their muscles and protect against relapse. Their personalities are warm, compassionate and attentive. Despite a crowded waiting room, they always take extra time to treat their patients and ensure they are feeling better.